PROCESS & PACKAGES
Safety. Exploration. Peace. Growth.
Whether you are experiencing physical symptoms, emotional distress, or varied forms of anxiety, there is often a deep-seated reason for it, and that can be uncovered and remedied in hypnotherapy.
Through my training, tools, intuition and experience, I help you get to the cause of your suffering, and come to resolution and well-being. I get to know who you really are, and serve as a guide. I act from a place of love and awareness — never judgment.
How does my process work?
In hypnotherapy, I guide you into a hypnotic state (or deeply meditative state) — slightly deeper than your conscious mind — where you’re able to get in touch with aspects of yourself that you may not be aware of.
At every moment, you are always in control of what you do and say.

Sessions last approximately 1 ½ - 2 hours and are comprised of:
Step 1: Intake
Awareness / Clarity / Focus areas
When we first meet, I find out as much as I can about what’s going on for you — what, where, why, how — as much as you can tell me. Through curiosity, questions and deep, empathic listening, we hone in on what might be causing these symptoms. (For example, you may be experiencing insomnia, but why? It might turn out that you keep yourself so busy all day to avoid feeling anxiety, but when you’re in bed, it’s the only thing you can hear, and of course, you can’t sleep.) In this session, we get deeper clarity on where to focus.
Step 2: The Work
Discovery / Rewiring / Acceptance / Understanding / Compassion
During your sessions, I will use inductions to get you into a hypnotic state (where you are always fully in control). Depending on what you need, we use different modalities to help you to get to the heart of the issue — and ultimately re-engage with your wholeness so you can feel happier, healthier and free of whatever is keeping you stuck.
How to Prepare →
Modalities include:
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PARTS WORK
“Parts” is a way of bringing awareness to and talking out the experience we all have when we are divided, or have inner conflict. In hypnotherapy, we find ways to integrate these parts into a mutually agreed upon goal.
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REGRESSION
By supporting a state where individuals can remember past events, this approach focuses on resolving significant past events which are contributing to current challenges.*
*While regression usually involves looking back in your present life, I am also trained in past life regression for those wishing to explore.
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EMOTION CODE, BODY CODE, BELIEF CODE
Emotion, Body and Belief Code sessions can be done with or without hypnotherapy. These patented, revolutionary energy balancing systems are intended to help you uncover and release root causes of discomfort, sickness, and suffering in body and spirit. Throughout our lives trapped negative emotions have been stored in the body through our subconscious mind’s desire to protect us from further suffering. Being our best self requires that we shed what holds us back.
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BREATHWORK
Controlled extended breathing leads to greater awareness of our deeper emotions and thoughts, improves our flow of energy and can improve both physical and mental health. It can lead to expanded states of consciousness where you can gain a higher sense of Self.
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NLP
Neuro-Linguistic Programming uses perceptual, communication and behavioral techniques to change thoughts, actions and habits to achieve desired outcomes.
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EFT
Emotional Freedom Technique, also referred to as tapping or psychological acupressure, is an alternative treatment for physical and emotional distress that works by tapping the body’s meridian points to create systemic balance.
At the end of each session…
I bring my clients into as high of a core state as possible — the best way you can possibly feel in that moment. Sometimes it’s calm, sometimes it’s good, sometimes it’s relieved, and it’s almost always hopeful. This helps clients step away feeling better, and excited to continue the work in our next session.
My clients usually see noticeable progress, after just a few sessions.
After a few sessions, the vast majority of my clients start to feel differently, see things differently, and behave differently.
Virtual Hypnotherapy Packages
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Approximately 2 Hours
$175
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Approximately 6 Hours
$450
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10 Hours
$675
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20 hours
$1250
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$65
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$50 each
*Helping is my biggest priority. If you are on a limited budget, I am happy to find an amount that is comfortable for you.